21 Days of Mirror Work
If you’re looking to cultivate a more loving relationship with yourself, improve your sense of self-worth and heal past wounds that are holding you back, this blog is for you!
In today’s blog I share my experience of doing Louise Hay’s 21 day program called Mirror Work. At the end of the 21 days I experienced a beautiful and totally unexpected shift.
Click below to hear about what I took away and why I’m such an advocate for mirror work.
My Spiral Journey - Level 2
This blog is part 2 of a series about my journey through The Spiral (for the third time).
If you’re curious about what The Spiral is or what it’s like to go through The Spiral, this will give you some insight.
My Spiral Journey - Level 1
In this blog I get up close and personal, sharing my own personal experience with clearing shame, guilt and dogma, as I journey through The Spiral (for the third time).
If you’re curious about what The Spiral is or what it’s like to go through The Spiral, this will give you some insight.
The #1 Belief that Holds us Back
Ever wondered why others seem to be living their best life, but you’re not?
Throughout my 20s I asked myself this question A LOT! I couldn’t figure out why it was so hard to pay off my $6,000 credit card debt, or why the relationship with the man I loved always seemed to be on the rocks, or why I always seemed unsatisfied in my jobs, or why I could never seem to make decent money in my business.
After years of me doing personal development and healing work, I eventually started to see some answers.
50 Solo Date Ideas
Is your relationship with yourself in need of a good revamp?
Your mission here is simple!
Pick a day/night this week and organise a special date for yourself.
Need some inspiration? Here are 50 suggestions to get the ideas flowing…
Five Practices to boost Self-love, Self-worth & Self-belief
Here are 5 practices that I use on a daily basis to boost my self-love, self-worth and self-belief…