5 Reasons You May NOT Achieve Your Goals This Year…
I’m guilty of failing to set goals, or setting goals but not achieving them in previous years. What I've done in the past hasn't been consistent with getting results, so I’m ready to try a new way.
If (like me) you’ve failed to set goals, or have set goals in the past and haven’t achieved them, let’s workshop this here and now, to avoid it happening again.
21 Days of Mirror Work
If you’re looking to cultivate a more loving relationship with yourself, improve your sense of self-worth and heal past wounds that are holding you back, this blog is for you!
In today’s blog I share my experience of doing Louise Hay’s 21 day program called Mirror Work. At the end of the 21 days I experienced a beautiful and totally unexpected shift.
Click below to hear about what I took away and why I’m such an advocate for mirror work.
My Spiral Journey - Level 2
This blog is part 2 of a series about my journey through The Spiral (for the third time).
If you’re curious about what The Spiral is or what it’s like to go through The Spiral, this will give you some insight.
My Spiral Journey - Level 1
In this blog I get up close and personal, sharing my own personal experience with clearing shame, guilt and dogma, as I journey through The Spiral (for the third time).
If you’re curious about what The Spiral is or what it’s like to go through The Spiral, this will give you some insight.
Remember why you’re here
It takes me a moment to catch on, but once I do, I suddenly regress back to behaving like a 6 year old girl and start throwing a tantrum.
“No, no, no. Please no!” I beg and weep, this time out loud, while shaking my head. Man, haven’t I vomited enough already?
The #1 Belief that Holds us Back
Ever wondered why others seem to be living their best life, but you’re not?
Throughout my 20s I asked myself this question A LOT! I couldn’t figure out why it was so hard to pay off my $6,000 credit card debt, or why the relationship with the man I loved always seemed to be on the rocks, or why I always seemed unsatisfied in my jobs, or why I could never seem to make decent money in my business.
After years of me doing personal development and healing work, I eventually started to see some answers.
Five Practices to boost Self-love, Self-worth & Self-belief
Here are 5 practices that I use on a daily basis to boost my self-love, self-worth and self-belief…